1. Morning - I started this morning (after drinking one cup of coffee - can I do that?) by taking 2 capsules of something - and then I had to drink a powder dissolved in 8 oz of water and then drink another 8 oz of water. The instructions say to drink a lot of water throughout the day (this will challenge me) and eat plenty of fiber (trip to grocery store!). So far so good - but right now - I am already water logged.....2. Afternoon - I haven't had any "gurgglings" - feel normal. Went grocery shopping and got a lot of fruit, fiber, beans, fish, etc.
3. Evening - all is well.....been drinking lots of water and peeing all the time. Good soup for dinner. Took 2 different capsules of something an hour after dinner and drank more of the powder. Feeling really water logged.
post note: had to get up 2 times to use the bathroom (pee) from all the water. So far I feel normal.
1 comment:
detox's are great! Unfortunately the one I tried actually backed me up!!!! HAHA but cody has done a juice detox and he loved the results can't wait to hear how it all goes...did you hear anything from LA fitness?
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