Detox - the conclusion

Finished my 7 day detox program....getting all those toxins out of my system. Result.....I feel just the same. They say that some people have more energy at the end of the program. My energy level is the same. I can't tell that it did any difference to my system....except psychologically. The good that came from it - was eating plenty of fiber and drinking lots of water. Now if I can just continue with that! Would I do it again? I might at one time or another. But then again, it took me 52 years to try it the first time!